Category Archives: exercise

Tools I Use: RunKeeper

The App that I use all the time to track how far and how long I walk is RunKeeper. I have been using RunKeeper since it first came out, and the App is always being improved apon.  Robert Scoble interviewed Mike Sheeley, the COO of FitnessKeepper, the company that makes RunKeeper and showed off some of the features of the app. Check out RunKeeper and see if it is something that will help you achieve your fitness goals.


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dropthex Tools I Use: RunKeeper
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Date: 5/25/09 7:22 pm
Time: 7:22 pm – 7:50 pm
Duration: 28:09
Distance: 1.37 mi
Avg Pace: 20:29 / mi
Avg Speed: 2.93 mph
Climbed: 128 ft
Calories Burned: 252

First Walk

Date: 5/23/09 7:43 pm
Time: 7:43 pm – 8:12 pm
Duration: 28:12
Distance: 1.43 mi
Avg Pace: 19:47 / mi
Avg Speed: 3.03 mph
Climbed: 316 ft
Calories Burned: 306